Every athlete knows the feeling: that burning ambition, the sweat-soaked sessions, the exhilarating victories. But also, the nagging aches, the unexpected tweaks, and the frustration
Physiotherapy is a healthcare profession that focuses on treating musculoskeletal and neurological conditions through manual therapy, exercise, and education. Physiotherapists are experts in the diagnosis
Dry needling, a technique that involves the use of thin needles to alleviate pain and improve mobility, has been gaining popularity in recent years as
The major goals of rehabilitation of the ACL-injured knee: Gain good functional stability Repair muscle strength Reach the best possible functional level Decrease the risk
If your shoulder is stiff, aching, or in pain constantly, you’re not alone. Shoulder pain is the third most common reason why people seek help —and
